![]() ![]() This podcast is for educational purposes only and not medical advice. Note, my views are my own and are not associated or representative of my employer(s). Make sure you’re following along on our YouTube channel (/drjessicalouie) as well with new videos going live every Saturday! In my Joy at Work Course, you can get even more advice and action steps on how to make decisions with confidence and how to say no with confidence. How are you going to declutter your digital life? Don’t forget to implement these steps and for even more help with 3 video tutorials, invest in our Digital Decluttering workshop today. Set up Do Not Disturb on your Phone for evening routine.ĭelete Old Text Message threads, old phone calls and old voicemails. Remove social media apps from your phone. Stop all notifications on your phone and on your computer. Unsubscribe from emails that no longer bring you joy As an Amazon Associate, I earn from qualifying purchases. You can also go back to Episode 66 where we talk to Idenati Co-Founder, Jeremy Hurst, about decluttering to bring joy into your day. MaAre you overwhelmed with knick-knacks and notification bells A minimalist decluttering checklist is the perfect starting point to simplify your life. For a more in-depth look into these steps, invest in our Digital Decluttering Workshop today – link in podcast show notes. Today, we talk about 10 simple ways to declutter your digital life. I know that once I simplified my physical space, it was time to address the mental clutter including digital clutter. Have you ever felt overwhelmed by the amount of digital files and digital clutter you encounter each day? From hundreds of emails to the constant ding of your phone displaying a new message, it can get chaotic at times. Let’s all bring joy into home and joy into work. ![]() Many of you are taking action by using our complimentary Burnout Starter Kit and Financial Freedom Kit – don’t forget to download yours today! We all write our own stories in our lives and homes. Thank you for sharing your action steps from our last episode on how we paid off $385+ in student loans. ![]() Today, we are talking about how to declutter your digital life. Welcome back to The Burnout Doctor Podcast, I’m your host Dr. How can we let go of digital clutter weighing us down? Let’s talk about 10 ways today. I like to group my photos by day, not collections, since I tend to shoot in blocks while traveling.Mentioned on Ep 147: 10 Ways to Declutter your Digital Life Having a phone, computer, and even online presence that are clutter free can: 1. Digital minimalism has helped me create tools that work for me and help me achieve my goals. We edited her entire apartment and she was thrilled She was able to move into her new place with exactly what she loves and needs, and nothing more. We did a deep dive with Lily before her move and it made all the difference. Open up your phone’s photos app (“Photos” in iOS and “Gallery” in Android) and find the option to organize your gallery by date. Since so much of our time is spent online, digital decluttering is more important than ever. Another strong recommendation we have is to declutter before a move, not after. (You probably don’t need all those screenshots of Snapchat face swaps.)ģ. Hold onto the good stuff, like the first photo you took of your newborn nephew, and chuck the meaningless crap. Set a hard limit of photos that you legitimately want to keep from each month. That way if your phone suddenly craps out, your memories will still be safe.īut you don’t want to look through 6,739 memories on your phone or the cloud. Use an external hard drive or digital storage service like iCloud, DropBox, Google Photos, or Amazon Photos. Related: The Men’s Health Better Man Project-2,000+ Tips and Tricks For Being More Awesomeġ. It takes some discipline, but it just might be the solution you’re looking for. Keeping track of all my photos has been a daunting task, but I’ve developed a strategy that works for me. Related: The 8 Greatest Apps For Incredibly Busy GuysĪs a professional photographer, I shoot thousands of images a year and regularly work with them from my phone. Yes, you can manually delete each photo one by one. Flickr and Dropbox also provide free online storage space for images, but you have to sign up and download their apps to your phone.īut none of these options help you filter out the junk shots and near-duplicates, like when you burn off 15 shots trying to nail a selfie or sunset. Play icon The triangle icon that indicates to playĪpple and Google give you the option of backing up your images automatically to the cloud, and will group them by event, location, month, or year. ![]()
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